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Yoga Helps One Enhance Their Immune System, Sadhguru Jaggi Vasudev Tells On Morning Show

Spiritual leader and founder of Isha Foundation Sadhguru Jaggi Vasudev said that yoga helps one to enhance their immune system in a significant way. He was speaking to Mathrubhumi News Morning Show on International Day of Yoga. In the times of coronavirus pandemic, he reminded everybody to be mentally stable, emotionally balanced and physically strong within themselves which can be achieved through simple aspects of yoga.